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             Authors
            Welcome  
            Hello
            and welcome to my Dr. Yoga website. 
             
            
             
            Are
            you  stressed out, over
            the top, exasperated, addicted, overworked and underpaid? Or just stressed,  overworked
            and confused  about
            where to turn for your health needs, besides the local pharmacy. 
            If so, you’ve come to the right place. 
            Dr. Yoga offers a program that is hospital endorsed 
            to prevent and treat heart disease, as well as a wide
            spectrum of medical conditions. It also includes 
            a compendium of testimonies by 
            medical professionals  and
            patients who have incorporated Yoga into their medical practices and
            treatment protocols  to
            both prevent and treat stress  as
            well as acute and chronic disease. In my book, Dr. Yoga,   
            Dr. Yoga is  based
            on the easy to do, non-strenuous, 
            Integral Yoga method of Yoga as developed by world renowned
            and respected Yoga Master and Guru H.H Sri Swami Satchidananda.
            Integral Yoga’s  origins,
            based on the theories of Sri Patanjali, 
            date back over three thousand years. 
            
             
            In
            addition to offering links to purchasing 
            my book, my site offers a variety of 
            links to various distinguished medical and yoga professional 
            referrals, as well as a reliable and respected directory of 
            both Yoga and Medical books and websites that can lead you in
            the right direction to your health needs. 
            It is also a portal to various other artistic and technical 
            professionals who are leaders in their fields. And to 
            some of the best music and eating experiences around. 
            
             
            In
            the months ahead, I will be introducing a page that will feature a
            monthly article with recommendations for both staying healthy and
            treating common ailment as well as more serious medical conditions,
            holistically,  by Dr.
            Sandra McLanahan, M.D., the medical consultant for my book. Other
            interesting features will be forthcoming by guest medical
            professionals, nutritionists, celebrities and environmental
            specialists  who will
            offer their opinions on a variety of relevant subjects. And I will
            continue  providing 
            tips on staying healthy through Yoga. Have fun and make
            yourself at home. 
            Nirmala
            Heriza 
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