"Nautilus Literary Award Finalist"

The Essential Health Resource for Anyone with Specific Health Concerns or just the Desire to Nurture and Maintain a Balanced, Healthy Body. 

"Nirmala Heriza is one of the country's leading practitioners of yoga for heart disease.  I have been referring patients to her for more than 20 years.  I highly recommend her and her unique approach to yoga."   Dean Ornish, MD, Founder and President, Preventive Medicine Research Institute